As summer transitions to fall, here are a few tips for adjusting your skincare routine to address the changing weather and your skin’s evolving needs:
- Moisture Balance: During fall and winter months, the cooler, drier air can lead to skin dehydration. Switch to a richer moisturizer to lock in hydration and protect the skin’s barrier.
- Sun Protection: While the sun may feel less intense in fall, UV exposure remains year-round. Continue using broad-spectrum sunscreen with SPF 40 or higher to prevent premature aging and skin damage.
- Gentler Cleansing: During summer, you might need stronger cleansers to remove sweat and sunscreen. As the weather cools, opt for gentler, hydrating cleansers to avoid stripping your skin.
- Exfoliation: Fall is a great time to introduce or intensify exfoliation to remove the buildup of dead skin cells from summer. Be cautious not to over-exfoliate, as the skin tends to be more sensitive as temperatures drop.
- Humidifiers: Consider using a humidifier at night to maintain skin hydration, especially if you use indoor heating, which can be drying.
By adjusting your routine for the season, you can keep your skin healthy, balanced, and well-protected throughout the fall months.